BEGIN YOUR WELLNESS JOURNEY.
ONLINE LESSONS
Get access to a multi-chapter course that ladders up to specific focuses and goals.
Restore · 2 Lessons
Detox · 3 Lessons
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Wellness is the complete integration of
Body + Mind + Spirit
THE REALIZATION THAT EVERYTHING WE DO, THINK, FEEL, AND BELIEVE HAS AN EFFECT ON OUR STATE OF WELL-BEING
MEET YOUR INSTRUCTOR
RACHELLE KAY
Holistic Health Coach
Rachelle Kay is a seasoned holistic health and wellness instructor with a deep-rooted passion for plant botanicals and natural healing. With 13 years in the holistic space, she brings a wealth of knowledge and an earnest desire to empower others in their wellness journeys. As a mother and entrepreneur, Rachelle embodies a nurturing approach, blending intuition with expertise to guide her students towards balanced, healthful living. Her teaching style is warm, inclusive, and thoroughly informed by the healing power of nature. Join Rachelle in exploring the transformative potential of holistic practices and unlock a more vibrant you.